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Wellbeing day
Richmond House Holistic Room 3 Richmond Road, Lytham St.AnnesWelcome to our first online Wellbeing Day on Saturday 23rd May. 9:30-10:30 - Golden Sun Sequence and Breath of Fire - movment with Jayne Love 11 - 11:45am - Depression, Anxiety and Grief - talk by Jayne Love about how these can present and ways to self soothe 12:15 - Read more…
Meditation Tuesday
The Tree House 2 Back West Crescent, Lytham St.AnnesHello, It is Mónika. I hold meditation classes in Lytham St. Annes at The Tree House Health & Beauty. This group does not enquire previous experience so we can start where we really are. It is a safe and friendly environment where we can start or develop your own meditation journey Read more…
£5