Group meditation helps to form a habit of meditation. It is a great opportunity for those who never tried meditation before or who has struggle to meditate alone. Group meditation has a positive impact on each individuals because it helps you create a habit.
Also it gives you the feeling of contentedness alongside many other positive advantages.
It creates also a group energy that makes you feel that you go deeper and have a more profound experience.
In my classes, we finish with a little chat. Sharing and hearing other student’s experiences allows you to feel okay about your own unique journey. You can ask your questions, that you can get instant answers.
Join me in group meditation at any of my classes.
Classes are available in person and online.
Class hold every Tuesday at The Tree House Health and Beauty, in Lytham St. Annes 6.00-7.00 pm. £5/session
All equipment is provided. Comfortable clothes are required.
For details of online classes please message me here!